Working Together

Beginning therapy can feel uncertain. Most people arrive not only with specific concerns, but with a broader sense that something in their life, relationships, or way of being no longer fits. My aim is to offer a thoughtful, collaborative space where we can slow down together and explore what feels stuck, painful, or unfinished.

My Approach

My work is grounded in existential and psychoanalytic psychotherapy, traditions that emphasize meaning, relationship, and lived experience over quick fixes or manualized techniques. Rather than focusing only on symptom reduction, we attend to the deeper patterns that shape how you relate to yourself and others. Therapy becomes less about “fixing” and more about understanding, integrating, and expanding your capacity to live more fully.

What Sessions Feel Like

Sessions are conversational and reflective. We follow what feels most alive or pressing in the moment, while also paying attention to recurring themes and relational patterns that emerge over time. My stance is collaborative, curious, and engaged—supportive enough to feel safe, and challenging enough to invite growth.

What We Work On

People come to therapy for many reasons: anxiety, depression, trauma, relationship difficulties, life transitions, or a general sense of disconnection or loss of meaning. Often these concerns are intertwined with longstanding ways of coping or relating that once served a purpose but now feel limiting. Together we work to better understand these patterns and to experiment with new ways of being.

Who This Work Tends to Fit Best

This approach tends to resonate with individuals who value reflection and want a deeper, more exploratory process rather than a strictly skills-based or short-term model. Many of my clients are thoughtful adults navigating questions of identity, purpose, intimacy, or professional life. If you’re looking for therapy that takes your inner life seriously, this work may feel like a good fit.

Practical Details

I offer individual psychotherapy for adults in person in Cambridge, MA and via telehealth throughout Massachusetts. Sessions are typically 50 minutes long and occur weekly, though we can discuss frequency based on your needs. I charge $200 for individuals and $225 for couples. I offer superbills for out-of-network benefits and am amenable to sliding scales when out-of-network benefits are not available.

Getting Started

If what you’ve read here resonates, you’re welcome to reach out by email for a 15-minute phone consultation. This gives us a chance to talk about what you’re hoping for and to see whether working together feels like a good match. Finding the right therapeutic relationship matters, and there’s no obligation to move forward.